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Does online personal training work? – just like being trained by a specialist in a fitness center

Does online personal training work? – just like being trained by a specialist in a fitness center

T he rise in popularity of online fitness is increasing quickly, both in the united kingdom and over the pond (from where we inherit countless of our physical fitness styles). In lots of ways, it is just like being trained by a professional in a fitness center: you are offered a programme that is tailored you need to fulfil so that you can achieve your targets. The difference that is crucial needless to say, is the fact that trainer is not close to you whenever exercise. (more…)